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Tiny Homes Big Savings

Have you ever heard of  Maslow’s hierarchy of needs? In order of importance it goes physiological, safety, social, esteem, self-actualization, and self-transcendence. Most of us thankfully have all of our needs met in one way or another, but one thing that I have noticed is our need

Move It Or Lose It

  Have you ever heard the phrase “Movement is life, stagnation is death”? This phrase has stuck with me ever since I heard it, and I see how true that really is. All you have to do is look around you. Most people are overweight, not many

The War On Water

How much do you actually know about the water that you are drinking? How safe is it, where does it come from, who regulates it? These are things we don’t usually think about. We just assume it’s safe because we are told it is. Over the past couple

Why Sustainable Living Is The Only Way

Lately being more environmentally conscious is starting to become more popular. There is a law that has been passed in some states that grocery stores no longer carry plastic bags, recyclable bins are more common, and using less plastic is becoming a movement.  Living in Arizona, it

The Benefits of Earthing

If you’re like me, then you love to be outdoors whether it be hiking, camping, or even just going for a walk. I’m from LA which is a pretty large city. Finding nature and quiet takes a little more effort, and people aren’t as hungry to be

Social Media Demographics Fact Sheet

Today around seven-in-ten Americans use social media to connect with one another, engage with news content, share information and entertain themselves. Explore the patterns and trends shaping the social media landscape over the past decade below. Social media use over time When Pew Research Center began tracking

Eat Your Sunscreen! But Not Really

Did you know that you can eat your sunscreen right out of the bottle? Before you freak out, its only half true. What if I told you that you that you could eat FOOD to protect your skin naturally. Sounds a little more realistic huh, and a

The Benefits of Intermittent Fasting

Remember when eating fat free food and small frequent meals were all the fad? Well, new research has confirmed that probably isn’t the healthiest route anymore. Intermittent fasting basically refers to occasionally reducing or eliminating food intake for a period of time. There are great health benefits

Do You Really Need Terms & Conditions?

As the owner and general manager of all MGR related businesses, I spend quite a bit of time dealing with contracts, agreements and overall legal descriptions applicable to work that we create for our clients.  I personally don’t care much for contracts.  Our policy has always been

Facebook & Instagram Statistics That Every Marketer Should Know

The title of this article says it all.  If you’re in charge of marketing for ANY type of company or industry, ignore these numbers at your own risk. Instagram statistics The following figures prove just how powerful a platform Instagram is for brands and businesses. The total